YOUTH TOP GUN PARENT/FAMILY ACTIVITIES

Mark your calendars!

 

PARENT SEMINARS

Designed exclusively for Top Gun parents, guardians and coaches, these seminars feature leading experts addressing hot button topics relevant to the health and development of elite youth athletes. 


PARENT/FAMILY ACTIVITIES

At FBU, we believe that a healthy, active lifestyle should be the culture of the entire family.  To make certain that our Top Gun parents and families don’t neglect their workout needs while at camp, FBU will offer an early morning run to get you up for your day and a late afternoon stretch/cool down to give your body the attention it needs after a full day of the hot Virginia sun.

Book Your Hotel for TOP GUN

SIBLING ACTIVITES

Who says big bro gets all the fun? Get siblings off the bleachers and into the spotlight at our SKLZ Young Guns Workout.  Join our professional instructor for fun and interactive games, drills, and exercises to encourage fitness, coordination, teamwork, and FUN! For ages 5-11.

 

Below are seminars and activities for which which we require advance registration. There will be other panels and seminars that do not require registration.

Don’t miss out!  Register today!

Monday Events

  
SKLZ Young Guns Workout 

MON, July 23, 6:00 – 7:00 PM / Location: Warhill Sports Complex Stadium

Who says big bro gets all the fun? Get siblings (ages 5-11) off the bleachers and into the spotlight at our SKLZ Young Guns Workout.  Join our professional instructor for fun and interactive games, drills, and exercises to encourage fitness, coordination, teamwork, and FUN!

Attendance is open to prospective football athletes ages 5-11.  All athletes are required to have a participation release signed by a parent or legal guardian.  All athletes must be accompanied by an adult during the workout.  Please also provide an e-mail or cell phone number where you will be available during Top Gun should there be changes due to weather. 

Click Here For Mandatory Registration

 

Tuesday Events

Top Gun Parent and Sibling Morning Run  

 

TUE, July 24, 6:30–7:15 AM/Location: Colonial Williamsburg Merchants Square

 Wellness is a family affair!  Join our professional instructor for a guided fun run. A 5-minute warm up is followed by three pace levels - a 10-minute jog, a 10-minute power walk  and a 10-minute leisure walk, and a 5-minute cool down and stretch. Stay for the duration, or jump in for a lap.

Joggers will run along Duke of Gloucester Street, aka DOG Street, which is approximately one mile in length, stretching from the historic Christopher Wren building at the College of William and Mary to the Capitol building of Colonial Williamsburg. Joggers will pass 18th century houses and taverns and start/finish at Merchants Square shopping area. Open to all fitness levels and ages.  Children under 12 must be accompanied by an adult.  

Attendance is unlimited, but we request advance registration so that we can text you with any changes or updates due to weather. 

(Click Here For Mandatory Registration)


 In the Kitchen: Fueling your Athlete for Optimal Performance Food Demo   

TUES, July 24, 9:00 – 9:45 AM / Location: Warhill H.S. Commons Area

In this unique 45-minute session, learn the key fundamentals of how to feed your growing athlete to maximize his mental and physical health and performance - maximize energy, accelerate recovery, minimize injuries, and optimize health!! Live, hands-on food demo utilizing easy recipes and powerful superfoods your whole family will love. Don't miss this opportunity! 

Attendance is limited to one adult per camper.  Advance registration is required. 

(Click Here For Mandatory Registration)

 

Wednesday Events


 Top Gun Parent and Sibling Morning Run  

WED, July 21, 6:30–7:15 AM/Location: Colonial Williamsburg Merchants Square

Wellness is a family affair!  Join our professional instructor for a guided fun run. A 5-minute warm up is followed by three pace levels - a 10-minute jog, a 10-minute    power  walk and a 10-minute leisure walk, and a 5-minute cool down and stretch. Stay for the duration, or jump in for a lap.

Joggers will run along Duke of Gloucester Street, aka DOG Street, which is approximately one mile in length, stretching from the historic Christopher Wren building at the College of William and Mary to the Capitol building of Colonial Williamsburg. Joggers will pass 18th century houses and taverns and start/finish at Merchants Square shopping area. Open to all fitness levels and ages.  Children under 12 must be accompanied by an adult.  

Attendance is unlimited, but we request advance registration so that we can text you with any changes or updates due to weather.

(Click Here for Mandatory Registration)
 

Concussion Awareness and Prevention Panel (Click Here To Submit Questions For Panel)

 WED, July 25, 1:30 – 3:00 PM / Location: Warhill H.S. Auditorium

In this 90-minute panel, experts from varied concussion-related fields including preventative hardware development, traumatic brain injury research, proper tackling techniques, and on-field sign and symptom recognition will share their knowledge and answer questions on this critical topic.

In an effort to make certain that this important panel is as informative as possible, we invite Top Gun parents, guardians and coaches to submit in advance any questions or topics that you would like addressed.  We will make our best efforts to have all issues incorporated into the panel discussion.

Doors open at 1:20.  Attendance is first-come, first-served.  No advance registration required.  Advance questions or topics to be addressed invited.